I created the Selfless Self Help program in 2013 in order to bring the experience of meditation to a wider audience. The initial program is open to anyone, and can be found at a variety of locations. I’ve taught a variety of subjects in the past, including Tai Chi, Meditation, English and Writing. I have taught in various places around the US, and in Thailand also. You can reach me at jake(dot)karlins(at)gmail.com.